Wednesday, December 23, 2015

The Auschwitz Season

*** I can't thank you all enough for your outpouring of support on my last post.  It really made a HUGE difference, and if it weren't for your kind words, I know I'd have locked everything down again.  Thank you for your love. ***
 
I was recently called to teach Sunday School to 7th graders.  This is great news because it means I get to spend time NOT with peers.  Sometimes beings with peers is hard, right?  Especially in church when they talk about things that used to be normal for me and are now painful for me.

"When we said yes in marriage, we MEANT it and stayed married."
"Kids these days..."
"Doom."
"Gloom."
"If you want to stop doing something, just make a decision and DO IT."
(#whiteknuckling)

I love my 7th graders.  This last week, they spent 15 minutes teaching how to tie a tie.  They spent the rest of the time giggling over a face one of the kids were making.
And yeah -I taught 4 boys that day.

One of those boys has expressed interest in Viktor Frankl, so while I was ordering Christmas stuff on Amazon I plopped, "Man's Search for Meaning" in my cart.  When it arrived, I decided I'd better read it through before giving it to him, just in case there was graphic stuff -I didn't want his parents knocking down my lil' trailer door.

It's a fascinating read -it makes my trailer feel like palace and my oatmeal seem extravagant.

There's a passage where Frankl talks about suffering.  As he lived each day in a concentration camp (Auschwitz), he decided that the POINT of each day was suffering.  He expected suffering and faced it -not so much with valor and class everyday, but with a sense of... I don't know... duty?  He leaned into the suffering and searched for a purpose.  As a doctor fascinated with research, he imagined himself on a stage teaching others about what he'd learned in the camp.  He thought of the research paper he'd been working on, how he needed to rewrite and finish it (it had been confiscated).

This passage did something for me.  It really did.

While my life is nowhere near suffering, it is hard right now.  Trials dovetail as they never have before, and I keep sort of waiting for some reprieve.  I keep waiting for a rest stop, a breather.  But much like my body in labor, I'm not getting one.  No break between contractions and pressure, Alicia, not for you.

I've moved into a sort of acceptance.
This is my time to be uncomfortable.  Each day is uncomfortable.  Instead of flailing against it, fighting against the powers that be and WAITING for it to end so I can get back to living... I can lean into the hurt, the discomfort.
There is much to learn, much to uncover.

As I wade through health issues, I will learn more about my body.  I will grow and grow in knowledge about anatomy and science, health and nutrition, truth!

As I wade through the mess that is my marriage, I will learn about brain workings, about healthy thinking, the underestimated power of stress vs. peace.

Where are the books written for AFTER sobriety, by the way?  What comes after sobriety?  How is trust rebuilt?  How do you learn to count on each other?  Lean on each other?  Handle the burns and the hurts?
Marriage AFTER sobriety is scary too.
Funny, isn't it?  I remember thinking if I could just get rid of porn (hypothetically) everything would be SO much better.  Realizing that porn was just a sort of symptom of bigger issues was unnerving and empowering.  Awareness is ironic like that.

Tonight, I'm very uncomfortable. The point of my discomfort is knowledge.  It's a sort of search for truth and wisdom -God loves me enough to give it to me through the most effective means possible: hands on, the hard way.

It's my Auschwitz Season.

Wednesday, December 9, 2015

With Love

I locked you all out for awhile.

It started out from a healthy place... really and truly.  My blog was found by some folk who don't agree with the way I'm living my life, and I shut it down simply to stave off the crazy traffic surge.
"Forty days," I told myself, "A Forty-day break should do it."
During which time I committed myself to a 40-day yoga program (Baron Baptiste) and spent a lot of time re-centering.
The words from The Folks Who Found Me haunted me during this time.  Because, see, they think I'm wrong.
I have a grave fear of being wrong.

I didn't realize how deep this fear ran until I was on the mat during those 30+ days (I didn't finish the program on account of family issues).  As I moved from week-to-week, from position to position, I said to myself, "Alicia, you're doing this wrong."

Alicia, you are bending your knees and you shouldn't.
Alicia, you can't touch your feet and you should.
Alicia, your feet...
Alicia, your hands...

I would try to release tension, mind talk and my own schedule.
Even then, all I could do was, "Alicia, you're not letting go, and you should."

I know you all have an answer for me right now.  I know that my "shoulding" is wrong, and if I had a penny for every person who said, "don't should on yourself" I'd have at least 20 cents.

As I stepped off my mat and went to my kitchen to eat and wash dishes:
Alicia, you're eating wrong.
Alicia, you're washing wrong.
Alicia, couldn't you be cleaner?  healthier?

At work:
Alicia, you could be more efficient.

At the store:
Alicia, you could be saving money better, but you're not.

I have a deep-rooted fear that I'm going to live wrong, and isn't that silly?  Because isn't living wrong a given?  We ALL do it! We are all blessed with weaknesses that are our own uniquely carved pathways leading upward to God!  And don't we know it!  We feel EV.ER.Y step of that uphill incline!

Long story short:
The folks who found my blog took to a forum to discuss exactly what they thought about the way 'm handling things.  And even after I locked my blog down, they shared screen shots they'd taken.

I have spent HOURS surrendering.  And yes:
Alicia, you're feeling this wrong.  If you really believed what you're living, their words wouldn't touch you.

Ouch,Self.

I can argue their points.  I can.  I could apply myself with fervor to their assumptions and perceptions, fight back!  But you know what?  Yeah, you know what, so say it with me, "It doesn't matter."  They can believe what they want, they can say what they want, for it is given unto them.  But one things that rang true time and time again was simply this:

My people are Love People.
They come together to heal and to share.  They uplift, they strengthen.  They say hard things to me, but never out of spite... only out of love.  Christ lived the same way, saying hard things out of love.  And we have to do hard things when we love ourselves.
Please understand that right now in my life, 8 hours of sleep, three meals, and exercise all in one day is VERY hard, but it is the LOVING thing for me to do for me.

The words spoken by The Folks Who Found Me were so hate-filled, so filled with sarcasm and contempt.  It was that very hate that saved me.

There is no truth in hate.
There is no God in hate.
God is truth.
God is love.

I am love.
The Folks Who Found Me are also love, though they aren't feeling it right now.

I will say now that instead of unlocking my blog when I felt I should, I kept it locked out of fear.
Except for that one time when I unlocked it for 5 minutes and locked it again.  I conquered fear for almost 5 full minutes!
Tonight, I'm logging back in from a place of love.  My blog following is very small, my web presence inconsequential.

I don't want to be known or found or shared or loud.
I was a small, tucked away house-by-the-river, barefoot in the kitchen kind of life.

God wants me to share my life anyway.  As soon as I could talk, I shared.
It's a painful thing and a scary thing and sometimes a much-hated thing, but I know how arguing with God goes...
So at the mercy of Him, I'm back.

There is a grand chance I'll be hit with more pain, more doubt and much more opposition.
But God is with me.
Namaste.

Monday, October 5, 2015

With What Is

My mom is really good at games.  She fills out crosswords in record time, answers trivia questions with ease, and loves to watch game shows when she gets a chance.  Growing up, Jeopardy! came on right around the time Mom started making dinner, and I think it helped her manage the stress that came from feeding 7 other people for the THIRD time in one day, knowing she'd be doing it again and again and again.
"What is."
It was the most common "answer" to all of the Jeopardy! trivia.
Except it wasn't an answer, it was a question.  The maddening paradox of Jeopardy! is the "answer in the form of a question" rule because, of course, the questions were actually answers.

This last week, I found myself stuck in a place I like to call "What Is." It's a place where I find answers to questions.  Rather, it's a place where I WAIT for answers to questions.
I LOVE research.  I think I inherited my mother's hunger for information, but it came without the ribbons and fanfare... I am absolute BUNK at games and trivia and I can only finish crosswords with a cheat sheet.

Research lights me on fire, especially when I'm researching PEOPLE.  The best pay off in research in ANSWERS.  I love getting answers.

But what happens when you don't get them as you're looking for them?  What happens when there's no book to look in?  Nothing to punch into the Google search bar?  No person to call for YOUR OWN answer?

This is the place, "What Is."
Sitting in "What Is" has proven time and time again to be one of the most uncomfortable experiences of my life.  I squirm because I am NOT patient.  The lack of answers becomes more painstaking than the actual question.

There's a Zen saying -a humorous one -that goes, "Don't just do something -sit there."
Yes, it's funny.  But it is also SO FREAKING SPOT ON for me.  (I'm reading about Zen-like stuff right now.  More about that soon...)

I happened to read an article in a church magazine this last week that was really, really hard for me.  It was about pornography and there was truth in it, but I felt (and feel) there was something off.
So what IS IT?
WHY am I feeling this?

I was triggered.  I reached out and prayed, I called my sponsor.  I processed and I still felt a painful stab in my heart -I felt OFF all around, and I couldn't seem to burst out of the feeling of it all.

I WANTED TO BE OKAY while I waited, while I sat with What Was. Being calm in stressful situations is a personal goal of mine, and I was frustrated with myself -that I WASN'T calm while I waited for answers from God.  In short, I was impatient with myself and impatient with God's lack of answer.
And that double-fold impatience because heavier than the questions I had!

I was annoying myself.

Leading up to this point, God had carefully prepared me. I had gotten back into doing my dailies, and the day I'd read the article, I was in a good place emotionally, physically and spiritually. In the days leading up to my reading the article, I'd been reading a book loaned to me by a friend -it isn't a recovery book at all, but IT ACTUALLY IS.  It's a book about yoga, and as I read it, I feel like my soul is getting a massage, and sometimes I fall asleep because it just FEELS so good.

Days before reading the article, I read a passage in the book that put words to something I'd been trying to put words on for years... the place known as "What Is."

"Through patience, you can possess your soul.  When you catch yourself speeding through life, when you feel you must meet expectations and that so much of being left undone or that you're not succeeding as quickly as you think you should be, you must remember that real growth doesn't come from pushing through or breaking out of anything.  Rather, it comes through a gentle melting in.  The path of patience asks you to be okay with what is, stare it straight in the eye, and open to and learn from what's happening rather than contracting into fear, frustration, and a hidden drive to meet your expectations at any costs.  We must remember that when everything has to be right, something usually isn't." ~Baron Baptiste, "40 Days to Personal Revolution"

As I talked with my sponsor and processed my swirling reaction, I said, "I need to MELT IN."  The next day after I called her again to be accountable for my lack of serenity that was still hanging on, I left a message on her phone and then looked up at my husband and said, "I need to figure out how to be calm and find peace in WHAT IS."
So many prayers were said.
Tears popped to my eyes as I tried to force open a heart that felt hard during General Conference.

 I was reminded of another passage in the book that absolutely fascinated me.

"Each year, I conduct a weeklong bootcamp in the mountains of Montana.  A Lakota elder medicine man takes us through a sweat lodge ceremony, in which up to ten of us sit close together in a pitch-dark tent around a blazing fire, praying and chanting.  I always notice an interesting phenomenon: certain people insist on sitting right by the little exit flap of the tent.  They are adamant, claiming they must be near the door.  I have witnessed these same people break down into intense emotions, fear, and often racking sobs.  You later hear them say that as the steam and heat increased and filled the space with full intensity, they were sure that something terrible was going to happen.  They convinced themselves to stay by saying that if they were near the door, they would be able to make it through to the end.  The truth is that even if they didn't sit by the door, they would make it through.
In our total commitment to inner revolution and growth, we don't get to sit near the door.  We don't get to duck out if the process becomes uncomfortable.  We learn to stay with ourselves, no matter what." ~Baron Baptiste, "40 Days to Personal Revolution"

On Sunday, some solid answers came.  Mercifully short timing.

How can I learn to be okay while I sit in "What Is"?
There's no trivia answers, no outside answer, nothing I can read or study or outline or memorize... the answer is deeply personal to me and found deep within myself.

I can only access it by delving inside -by STAYING WITH MYSELF, no matter what.

I hope I'll get better at it, and I know it will take a great deal of practice.  My impatience is truly one of my grandest stepping stones to God (that's just a nice way of saying it's my biggest thorn in my side).


This morning, I walked outside into the fresh, crisp morning and let my toes enjoy the wet grass -it rained last night... the heavy, gorgeous kind of rain where the sheets fall so fast it looks like mythical creatures are dancing in mid-air.  This morning, everything was new.  I let my bare feet soak up the wet green grass.
How much longer will our grass be green?
I don't think about it.  I can't live in the future.  It's just a shadow of the present, as my pretend-friend James Allen says.
I keep quiet.  I had purposefully NOT checked social media before heading outside.  I pay attention to my breath, and it feels like I'm oxygenating anew my entire being -the stale air from my bedroom was exiting through my mouth as I breathed in the brand new air from the after-storm.
My mind begins to wander and I practice being gentle about pulling it back.  I'm mildly successful.  I begin my prayers, and find that as I pray and give thanks for what it around me and with me, I want to drop my hands down to my side, palms facing forward.
With my mind still and calm, my eyes closed, my palms open, mirroring my heart, I tell God I am ready.
At that exact moment, the sun burst forth from behind a dark rain cloud.  Though my eyes remained closed, I could feel the light.  I could "see" the light changing, everything brightened up behind my eyelids, and I felt God's warm love wash over me completely.


In that moment, I found that What Is was in my front yard, and that God lives forever in What Is.
What Is isn't always painful, but it always has the potential to be peaceful and it always is a place where I can learn, grow and increase in wisdom and humility.

What Is.
It's elusive and also?  The only place we really have.
The past can't be be fully lived in.
The future can't be fully lived in.
Trying to live from from either of them produces only pain, regret, and a shallow kind of life.

The present is What Is.

(I feel like I need to add a disclaimer: I took the pictures AFTER being present.  I didn't snap them in the moment because snapping pictures has the potential to sometimes take me OUT of the moment. Amen.)



Thursday, October 1, 2015

Back to the Beginning

"I can learn to do that again," I said a few minutes before hanging up.  I had called my sponsor -something I've done pretty sparsely these last few months. 
Learning to do things again is something I'm becoming very familiar with.  My ego HATES it.

Yesterday I sat in my big, broken-in leather easy chair with rips on the arm.  It swallows me whole, and I understand why men on sitcoms fight their TV wives to keep their ripped recliners around.  I don't care if it's ugly -it is beautiful to me.  Life would be harder without the recliner.

I finished up a documentary I'd been mildly interested in when I clicked on it and wildly fascinated with when the ending credits rolled.  It was short -only an hour -and it was about a woman channeling healing through yoga following the death of her mother.  I was amazed to find so much truth, so much of the work I do in recovery is in yoga!  As I listened to them talk about finding and accessing serenity within, about honoring our innate, something hit me.
Something that felt really heavy.

I'd allowed myself to be talked out of honoring my innate.  I'd second-guessed, I'd doubted, and I'd allowed others to speak to me in a way that was NOT okay.
I didn't realize it was even happening in the moment.  I didn't realize it until WEEKS later.

I realized I'd spent the last few weeks in a place I'd been in before -a dark and scary place where truth and light are sparse, a snake hole... a dark tunnel, my anxiety keeping me nice and tense as I waited for an inevitable strike.

I picked up the phone and called my sponsor. After a frank conversation about my lack of REACHING OUT, she said to me, "Recognizing when our serenity is gone is one of the first pieces of the foundation of our recovery."
My shoulders fell so hard I thought they hit the floor.
First?
Foundation?
Shouldn't I be BEYOND this now?  I've been working the steps for almost 6 years!

My mind shot back to a few months before when I'd joined a meeting via phone and after leaving my first share there ever, someone remarked, "Alicia, I remember how hard it was for me when I was first starting out as well."
I laughed in a cry sort of way.

I took a walk with God last week.  I thought I was surrendering to Him what I couldn't control, but there was so much inside of me that was EATING THROUGH me.  I didn't know what to do or how to do it or where to go.  I sat on the banks of my Dad's irrigation ditch and I prayed as the Arizona sun soaked into my skin.
"I'm so sick all of the time.  What is the POINT?  Do I have a point right now?  Or is my job just to be sick?  What is there to learn from sickness?"
I vented to God and tears welled up in my tired eyes.  I talked to Him about marriage, how marriage is really very hard and how I didn't know it would be!  I didn't expect it to be EASY but I couldn't have prepared for how HARD IT IS.
How do I manage my anxiety?  Can You take it?
How do I let go of things I can't control?  Will You take them?
What can I do to get better?  What can I take or read or try?

I opened my eyes after a solid "amen" and they landed on the roots of a tree I've seen a million times before without every really SEEING.
I felt God communicate with me.
The trunk, branches and leaves of the tree were strong... but when I looked down, the roots were exposed.  This tree is a Chinese Elm -it grew spontaneously and I know from experience how hard they are to get rid of.  I truly hate them.  You can cut them, you can burn them... but unless you get at their very roots, you are wasting so many valuable hours and so much precious energy on futility.

And there.
There on the ditch bank, staring up at me, were ROOTS. The water rushing by had washed the dirt away and exposed the roots.  The tree is weak.


I snapped a picture of the roots and nodded at God.  I have been fussing over branches again.  I have been ignoring the roots again.
I have been trying to manage the symptoms that come up when I ignore the roots.  Anxiety and sickness and disconnection and confusion run rampant when I choose to stay with danger... when I choose NOT to keep myself safe, chaos takes over.  When I go to God with my discomfort, with my fear and then I TAKE ACTION... peace reigns.

I thought I was, but you know what big piece was missing?
The accountability piece.  My sponsor didn't have to say it. I knew it.  In my going to God, I was being half-heartedly accountable to Him, but I wasn't reaching out to the very precious support system in place around me.  Those angels on earth, sent to lift me as I lift them! My sisters in group, my sisters in my support circles, my sponsors (neither of them), my Bishop!

I hadn't reached out for accountability.

I set some self-boundaries with my sponsor... that I wouldn't allow myself to be disrespected and that I would call her anytime I feel my serenity taken, just for the sake of REACHING OUT and getting outside of the crazy! 

I thought my serenity hadn't been taken very much (at least, not enough to warrant reaching out) because I've worked recovery so long that there's naturally an added measure of serenity ALREADY HERE.  And you know what?  That's true.  But Satan took that truth and spoke it quietly, giving me opposition in the form of reality:

You don't need to reach out because you already know what to do.

And while I pondered on that thought -that I already knew what I needed and didn't need to bug anyone else -slowly the chains of self-doubt grew around me. Pride wrapped them quietly and surely around my very busy body.  My anxiety worsened, my health worsened!

It's hard on my pride, my ego, that I don't know things... that I don't know MORE.  It's REALLY hard.  It was hard to hear someone believe that I was in the beginning stages of recovery when in reality I'd been working solid recovery for over 5 years!  It's hard to have to say the words, "I can learn to do that again."
My pride HATES it!
But I'm beginning to accept that recovery, for me, is simply a series of beginnings... and when I veer from that place of new beginnings, I'm on The Pride Road.

Why?
Why has God marked this path out for me?
I don't know.  I wish He'd marked a path full of wisdom and knowledge that I can charitably give to the universe, but He didn't.  My path is a path of mystery, of journeys waiting for embark! discovery! for the countless "first steps!"

It's beautiful in it's own right, and when my pride takes a back seat, I can really, truly appreciate it and feel deep and abiding gratitude for it.

Today I'm learning how to recognize when a situation is not safe for me again.
I'm learning that suffering is a beautiful, sacred gift reserved for the best-loved (hint: us all).
I'm learning that I don't know anything except that I want to live small in the world and large in the camp God has within my soul.

Speak your words and I will hold them.
Reveal your weariness and I will see it.
Present your pain, and I will validate it.
Show me your path, and I will respect it.
You are God's.
God is within you.
This humbles me and empowers me because
It means I am God's.
God is within me.
Divinity is The Great Equalizer.

Here's to Step 10 (Accountability) and to roots and beginning... and here's to God, my master, my keeper, my most intimate connection to a home beyond the ditch bank lined with rouge Chinese Elms.
 0926150857

Monday, September 28, 2015

Pain Shame and Rug Sweeping

A few days ago, I came across a post on facebook that was being shared like wildfire among mothers -particularly young mothers.  A sweet sister had lost her baby just before delivery.  She wrote out her pain on social media which I'm not against, but I began to feel my own pain when she asked the readers who were complaining about being up with their own baby at night to remember: she had no baby.
I watched in sadness as my fellow sisters shared, shared, shared the article and shamed themselves.

"Such a good reminder to me to quit complaining."
"I needed this.  I'm such a whiner, and I need to shut up and be grateful."

My heart began to burn and I closed out of facebook -my serenity vanished and my heart swelled and ached in that uncomfortable, unmanageable way.
I'm all for gratitude in trials, I am.  I AM.
I am NOT for using gratitude to sweep pain under the rug.  Pain does not belong under the rug, especially when the hands holding the broom are coated in shame.

"I need to shut up and be grateful," sweep, sweep, sweep.

Using gratitude to shove pain in places where I can't see it for awhile or feel it for awhile is simply my way of trying to deal with my own pain... the VERY pain that Christ died for.  Sometimes I feel like He shouldn't HAVE to take it because it is so very "small" compared to other pain, but Christ doesn't care about the size of pain.  He suffered for IT ALL.
And for what it's worth, in this particular case, the pain of being up with a child at night while I'm sleep deprived, post-partum, nervous, confused, and trying to see straight through a blur of hormones that haven't balanced and sit on a bottom that does NOT want to be sat upon... IS INCREDIBLY HARD.  Not small pain by any means!

So many of my sweet friends who are battling post-partum depression, sleep deprivation, exhaustion, depletion, and anxiety were in tears over their own lack of gratitude when they read her post, and I wanted to hold them tight and say, "Give me the broom."
Because I know.  I KNOW that their own individual pain will come out from under the rug very soon and it will be bigger, more angry and probably out for revenge.

And the beautiful part about pain is what a wonderful, necessary gift it is.
Pain is the opportunity to turn fully to Christ, to have a conversation with Him about how it feels because HE HAS FELT IT.  He is the ONLY Man to know the pain of birth, hormones, sensitive emotions... He knows!
I've had so many frustrating conversations with caring folks who just don't GET IT -they WANT TO, but they don't understand what it's like to live in a marriage like mine.  But you know what?  GOD DOES, and when I take to Him honestly and say, "THIS HURTS!"  I don't feel God telling me to sweep anything.
I reverence gratitude in it's pure form, but I do not reverence gratitude in it's piggy-backing shame form.  I can't.
God doesn't want us to shut up and be grateful when we're up at night with a baby who won't sleep because someone else CAN'T be up with a baby they lost.  He suffered BOTH pains, and He desires BOTH PAINS.
Not just the "bigger" pain.

My trial isn't the kind I can take to social media and say, "Please remember when you're celebrating an anniversary that my anniversaries have been painful."
Does that make seeing posts with couples appearing happy hard for me?  YES.  But that is MY PAIN, and I WANT IT.  It's part of my journey and process.  I don't want others to stop posting their happiness.  Even when it hurts, even when I THINK I want them to be miserable with me, I don't.  Not really.
What I really want is to turn to God and say, "OUCH."
I have asked Him why.  I have asked Him if I'm not worthy of an easier marriage.  I've hashed out all there is to hash for now -and I'm sure I'll find more to hash today and tomorrow!
I've tried to sweep my pain under the rug.  I've tried to numb it out with food and business.

But the only truly healing thing I've done is taken it to God when I've been ready.  Sometimes I feel a release from the pain, sometimes I feel God nudge me toward work that still needs done.
Pain is a gift -a bridge in my relationship to God, and a teacher!  It isn't the nice, sunny, posh sort of teacher who speaks softly and has twinkly eyes... but I'll be danged it if isn't one of the most effective teachers I've ever had.

So many sweet women I've met have held back from living genuinely for fear of hurting others, and I must say: you are robbing the world.
Satan's trademark is taking truth and warping it -here a little, there a little.  I see him taking on the compassion that so effortlessly becomes women and using it for his gain.  He takes our desire to not hurt those around us who are struggling and morphs it into self-censorship of the vulgarest kind.  We are censoring our authenticity -we are hiding our lights under a bushel.
I don't believe for ONE SECOND that we are naturally out to hurt or cause harm.  Does it happen?  Yes.  But that is part of the plan, the path, and the test.   

But to try and manage another's pain? Can this REALLY be done while being true to ourselves?  No, it cannot.  Because their pain is not ours to manage.  Our OWN pain is barely ours to manage.

The world needs your authenticity.  They need to hear about how hard your children can be sometimes, even if it pains those who can't have children or who have lost children.  They need to know that your house is dirty -even though there are those who can't afford a house or who have been turned out.  I can't go around censoring myself under the guise of compassion because all I'm really doing is trying to manage the pain swirling around me.  But I can't, and I don't.  Because it negates Christ's sacrifice.

I have personally sat with a family member who has suffered a loss of a 9-month old baby, the loss of a late-term miscarriage at 20 weeks, several early miscarriages and 7 years of infertility... who told me how HARD it was to have kids who didn't sleep and who poured syrup on the floor and then PEED ALL OVER IT.

Her pain needed validation, all of her pain needed validation.

I don't want to invalidate the pain of the sweet sister who lost her baby -that is unimaginable.  I simply want to extend an invitation to the sweet sisters who immediately and so easily set themselves to shame and self-blame because of it.

I messaged a good friend about this, wondering why it was touching me so deeply, and she talked about the problem of "Pain Shame" we have, especially among women.
Yes!
PAIN SHAME.
We feel shame because our pain is "less than" the seen pain of someone online -someone with cancer or loss.

God doesn't see our pain as "less than" and I don't believe He sees our pain on individual little strips of paper.  I don't believe He suffered for "sleep deprivation" and checked it off the list.
I believe He suffered for the deep pain I would feel attending church alone with two small children, little sleep, overcome with anxiety over my husband's addiction and lack of recovery -God suffered for my BIG PICTURE.

There is room under the rug for pain.  It's true.  And it's as good a place as any to put pain until we're ready to hand it over.
I just want to share my love, ladies, and say: your pain is worthy of God's suffering, no matter if you feel it isn't.

The pain I feel watching my dear friends so easily set to hating themselves for pain that needs validation instead is ALSO something God suffered for, and I've talked with Him about it!

Live genuinely today, feel your individual pain without holding it up against the pain of the girl next door.  Practice gratitude for what is in front of you right now and leave shame out of the picture.

Christ died for you.
We all have a measure of divinity within us -it is our equalizer.  I am JUST as much a daughter of God as every other girl on earth, and God suffered equally for us all.
I see now -I SEE -that His precious, sacred suffering for me was going, frankly, in vain.  I was semi-pro with my shame hands and my rug-sweeping.  Learning to put my own superficial management tools aside and take up God's atonement is hard work, but it is the best work.

Pain has gotten me there.

And for this, I reverence my own individual pain.  Today I will honor it, lean into it and learn what I need to learn from it.  I will take it to God, and we will discuss it together.

Pain is the pathway to progress.

Thursday, September 3, 2015

Progressive Miracle

We are going to San Francisco this weekend.  In less than 24 hours, Danny and I will be alone in a strange city together.

Tomorrow is our anniversary.  Eleven years of marriage.
Eleven.
Eleven years really isn't THAT long, and yet -it's long enough to have three kids and almost lose each other.

Something hit me about a week ago -a hunger? a crazy urge?  I don't know.  All I know is that we booked some last-minute tickets, and The Word of the Week has been
MIRACLE
For the last few years, I haven't worn a wedding ring.  I haven't been willing to DATE let alone go away for the weekend like we usually do for our anniversaries. 

I've had people tell me I'm crazy to stay.  I've had an inner voice tell me I'm crazy to stay.
Danny has had people tell him I'M crazy and he's crazy to try and stick it out with me.

Our critics have fallen into two categories:
1) Porn is normal, so come off it already
2) Porn is abominable, so leave already

It certainly doesn't make sense to people on the outside, and it doesn't have to.  At the end of the day when we're with each other checking in and talking about things that would boggle the minds of people who think we're nuts... we feel at peace, we feel at home.

A few weeks ago, I caught Danny's eye as we were watching youtube videos as a family.  I held his gaze, I held his hand, and the wordless connection was powerful -so powerful our eyes welled up.
We said "I love you."
But we didn't need to say it.

I've longed for a connection like that for YEARS.  I don't expect it to be maintained constantly, but to know it's there, to know I have access to it, means the world to me.

Danny's been gone all week... he's training in Ohio, and I'm at home dealing with this ridiculous chronic illness, three kids, three dogs, and three cats, and one overflowing toilet.
Somehow we are all fed and thriving.  Another miracle.

As he's been gone, I've felt some very old fears rise up within me.  For so long, I didn't care what he did while he was away, but lately my heart has opened back up.  I've learned that it's safe to begin to re-attach to Danny, and that is TERRIFYING because my muscle and brain memory tells me, "Loving means hurting."
That is TRUE.
But I'm learning that it isn't the end -that hurt can be a catalyst for growth, a chance for rigorous honesty as I express my feelings and needs, the gateway to an intimate experience with God.  Pain is information to me.

Danny has proven to me through time that he's HERE, even if he doesn't understand fully what I'm going through, he's going to sit with me anyway.

And so I'm re-attaching.
Does that make me crazy? 
It doesn't FEEL crazy, even if it looks crazy... and I know Danny will say the same thing.

This weekend signifies something huge. 

It's showing us that we've made strides.
It's letting us know that we're brave enough to spend money on ourselves.
It's come naturally, unforced and definitely unplanned (what the heck do I even pack?!).

And as I've mulled over what this trip means about where we are in our relationship and in healing our relationship, I keep stumbling on immersive gratitude and the realization that recovery has brought about miracles in our marriage and lives.

I'll meet Danny as he lands in Phoenix from Ohio and before he can even set foot into the hot AZ sun, we will be on our way to Cali.
Alone.

Does this mean we've "made it?" That our marriage is in the clear?  That it's time to "move on" and get passed this seemingly never-ending trial?

No, it doesn't mean any of those things.

Danny and I will never reach the "MADE IT" point, either together or individually.  The more recovery work we do, the more we find TO DO, and it is the most rewarding, harrowing work we've ever done or ever will do!
Our marriage will never be in the clear. But what does that matter, if our faith lies in God and not in each other?  It's a harsh, harsh thing to accept.  It seems unfair and even unhealthy to some, but trusting in GOD and putting my faith, loyalty and love in HIM has proven to be the singularly most freeing act I've ever embarked on.
We will never move on from this trial, and I prefer it that way.  I prefer a marriage where we acknowledge frailty, where we check in and focus on connection, where we hone in on God. I prefer a home of healing.

To the outside world, it's just a weekend getaway for our anniversary.  It's as simple as that.
But to my world, and the world here in this little blog... it's a miracle, absolute, utter and completely.

Our critics have become a distant fog for us, and we're reaching forward and biting into this delicious, golden fruit called connection that has touched every facet of our lives.

And it means that I have more to surrender when he leaves on a business trip and stays alone in a hotel for a week.
It means risking being hurt more and again.  It means more open hearts, more open arms, and more joy as well.

It feels right.
Today, it feels right.

Maybe I'll sing a different tune when I'm triggered in California, but I'll worry about that Golden Gate Bridge when I get there.  Right now, I'm just going to hug the miracle.

And seriously, I need to pack.





 



Wednesday, August 26, 2015

Connection Waves

As I've studied and worked on healing from addiction, I've come to see parts of marriage that I didn't even know were there.
I watched a TED talk today -one I've seen a few times -by Amy Cuddy all about Body Language (recommended to me by Scabs).

Sister Cuddy mentions an experiment in which subjects were asked to participate in an interview where the interviewer was basically expressionless. She says:
 ...they go through a very stressful job interview. It's five minutes long. They are being recorded. They're being judged also, and the judges are trained to give no nonverbal feedback, so they look like this [still face]. Imagine this is the person interviewing you. So for five minutes, nothing, and this is worse than being heckled. People hate this. It's what Marianne LaFrance calls "standing in social quicksand."

It so telling that we would rather have a negative connection than NO connection, but really?  Connection is so very vital, something we crave because we NEED it -like air, food, water.

Danny and I are starting to get these glamorous, indulgent tastes of true, positive connection.  It makes the relationship we had 7 years ago seem surface... not always bad, but definitely surface.  It was the copper medal, and now we're touching gold.
Touching.
We spend about 30% of our time together touching gold.
35% falling away from the gold.
35% crawling back toward it.
_______________________________________________
100% of our marriage deals with connection (lack of, leaning toward, enjoying...)

I'm trying to learn how to be patient when Danny is stressed about something out of his control.  My body -my smart, smart body -has retained a fancy sort of muscle memory where whenever Danny is stressed, I start protecting myself because I believe scary things inevitably follow.
This doesn't mean that Danny always acted out, but it does mean that his addict-related behaviors dominated the day, and those are very scary to me... mostly because I lose him in those moments (sometimes because I leave -figurative or literally, and sometimes because he does -figuratively, usually).
Losing Danny terrifies me.  I love Danny.

Because I haven't been feeling well these days, I've spent a lot (A LOT) of time trying to reconcile my body to it's tenant: my spirit.
As I navigate the messages they're trying to send each other, as I dance the dance of moderation, listening, control, surrender...
I find that I spend
30% of my time in a healthy place
35% of my time falling out of a healthy place
35% of my time working my way BACK to a healthy place
__________________________________________________
100% of the relationship between my body and spirit deals with CONNECTION.

The relationship they have is JUST like a marriage.  It's an intimate connection that takes work, dedication, loyalty, love, faith!
I find that my spirit left the presence of The Father to cleave to it's earthly body.

In my marriage, Danny and I both are trying -daily, and it is NOT always easy! -to keep God in the center of ourselves (first!) and our homes.
Inside of me, I am trying to keep my Spirit moving toward God and my Body moving toward God, hoping they will TOUCH GOLD.

And they do.  They do touch gold 30% of the time.
I can imagine what it would feel like if I weren't so sick these days.

Connection is key.  My body is speaking to me, and I'm learning to be patient as it works through the STUFF it's been holding for years.

As I lean into yoga poses, I feel FEAR in my body.  It is terrified to simply OPEN UP because it knows, it KNOWS about pain and how pain comes after opening up.

My yoga instructor said on Monday morning, "Try to take this stretch somewhere you've never taken it.  Maybe you're going to put more space between your head and chest.  Maybe you'll be able to take the stretch deeper.  Maybe you'll be able to feel a muscle in a way you haven't before.  I know you've done this stretch a hundred times... so let's do it differently.  We don't want to be the same as we were yesterday."
Everything Taura says sounds so deep when I'm on a mat in her Mom's backyard.

With that in mind, I adopted a new mantra to add to my list of Adopted Mantras:

Every Day a Difference

Today will be different from the day before.  I'll try something new, take in something new, learn something new!  I'll make someone else's day different.  I won't go to sleep at night knowing that I'm waking up the same as I woke up the day before.  My expectations for this mantra are enthusiastically low, but enthusiastic nonetheless.

So I'm charging out into the world toward DIFFERENCE.
Sometimes it means adding.  Sometimes it means taking away.
Mostly it means that I keep riding those percentages waves in the right direction -RIDING, mind you, not stagnating on the wave only to be squelched by the quenching water.

It's simply finding a way to progress while being patient and accepting of where I am in life: whether I'm in a GOLD day or not.

Will I ever reach a place where everyday will be gold?  Perhaps The Land of Gold lies only in those with silver hair?  I don't know.  I don't know the answer.
But what I do know is that it's okay that I don't know.  It's okay that I'm riding some waves because the waves are all CONNECTION based, and THAT... that is one sweet wave to ride, even if you're coming down.

PS: if you want to be different than you were yesterday, watch the TED talk above.  Seriously.